Manahsparsh supports
adults seeking professional psychological
support
to manage distress, adjust to diagnosed conditions,
develop healthier coping skills, and improve their
everyday functioning and performance.
We specialise in
Anxiety and ADHD, with a particular
focus on the needs of
working professionals.
Our services are designed for adults in India and
worldwide who are able to engage in an ongoing,
collaborative process of therapy and skill-building.
Explore Anxiety Support
Explore ADHD Support
Explore Online Therapy for Other Mental Health
Concerns
What types of support does Manahsparsh offer?
We offer support across the journey—from
understanding what you're experiencing to working on
it and maintaining progress .
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Free Screening & Resources : Tools to help you identify, understand and make
sense of what you're experiencing—including screening
tools, checklists, educational content and our
WhatsApp community.
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Affordable Self-Help Resources : Practical guides, worksheets, workshops, support
groups and books to help you build skills and work on
yourself at your own pace.
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1:1 Online Therapy : Personalised psychological support for
Anxiety ,
ADHD
and related concerns.
This is at the centre of what we do.
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Ongoing Support: Educational
resources, practical tools and maintenance check-ins
to help you continue using your skills and sustain
progress beyond therapy.
How do I get started with Manahsparsh?
1. Talk to us directly
WhatsApp or call us with your questions. Our
Wellbeing Coordinator
and Trainee Psychologist will respond,
understand what you're looking for and help you figure
out the next step.
Call
or
Whatsapp
2. Ask us to contact you
Fill out our
under-1-minute enquiry form , and a Wellbeing Coordinator will get in touch with
you to answer your questions and guide you.
Fill this form and Request a Call
3. Explore first
Browse our website, learn about our services and
approach, and when you're ready, click the
Get Started / Book Appointment button
to take the next step.
Not sure where to begin? Just click below and let us
do all the work!
Contact us on WhatsApp
